{"id":267,"date":"2021-08-17T12:23:06","date_gmt":"2021-08-17T12:23:06","guid":{"rendered":"https:\/\/911sport.se\/?p=267"},"modified":"2021-08-17T12:23:06","modified_gmt":"2021-08-17T12:23:06","slug":"testa-nagot-nytt","status":"publish","type":"post","link":"https:\/\/911sport.se\/testa-nagot-nytt\/","title":{"rendered":"Testa n\u00e5got nytt"},"content":{"rendered":"<p><strong>V\u00e5ga sl\u00e4ppa sargen och greppa styret. Sluta till\u00e5ta dig vara styrd av f\u00f6rest\u00e4llningar om vad du kan, f\u00e5r eller b\u00f6r g\u00f6ra.<\/strong><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-269\" src=\"http:\/\/dzp.yqe.\/wp-content\/uploads\/sites\/136\/2021\/08\/cycle.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/911sport.se\/wp-content\/uploads\/sites\/136\/2021\/08\/cycle.jpg 1000w, https:\/\/911sport.se\/wp-content\/uploads\/sites\/136\/2021\/08\/cycle-300x200.jpg 300w, https:\/\/911sport.se\/wp-content\/uploads\/sites\/136\/2021\/08\/cycle-768x512.jpg 768w, https:\/\/911sport.se\/wp-content\/uploads\/sites\/136\/2021\/08\/cycle-624x416.jpg 624w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p>Till exempel kan vi alla ha en programmering som s\u00e4ger &#8221;\u00f6ver en viss \u00e5lder \u00e4r mountainbike uteslutet&#8221; eller &#8221;en VD b\u00f6r inte syssla med yoga och g\u00e5 barfota i skogen&#8221;. Men faktum \u00e4r att du inte beh\u00f6ver f\u00f6lja n\u00e5gon mall \u00f6verhuvudtaget, men ibland beh\u00f6ver du kanske <a href=\"https:\/\/www.motivation.se\/innehall\/pusha-dig-sjalv-bortom-komfortzonen\/\" target=\"_blank\" rel=\"noopener\">lite motivation f\u00f6r hur du breddar dina vyer<\/a>.<\/p>\n<h2>Regelbunden cykling f\u00f6rb\u00e4ttrar v\u00e5rt immunf\u00f6rsvar<\/h2>\n<p>Ja visst. Dessutom frig\u00f6rs endorfiner som lyfter sinnet och g\u00f6r att vi k\u00e4nner oss piggare. Tr\u00e4ning och att r\u00f6ra p\u00e5 sig \u00e4r bra f\u00f6r dig. <a href=\"https:\/\/www.siroko.com\/blogs\/sv\/10-fordelar-med-cykling-for-kvinnor\" target=\"_blank\" rel=\"noopener\">F\u00f6rdelarna med cykling<\/a> \u00e4r m\u00e5nga, inte minst \u00e4r det ett roligt och enkelt s\u00e4tt att komma ut i friska luften.<\/p>\n<h2>N\u00e4r du best\u00e4mt dig<\/h2>\n<p>N\u00e4r du ska ge dig iv\u00e4g p\u00e5 din cykeltur s\u00e5 beh\u00f6ver du s\u00e5 klart ha bra grejer, annars blir det inte njutbart och roligt. Det vill vi ju ocks\u00e5 att det ska vara. L\u00e5t dig bli guidad fram till den cykel som passar just dig, utifr\u00e5n just ditt behov och \u00e4ndam\u00e5l. <a href=\"https:\/\/www.cykelkraft.se\/\" target=\"_blank\" rel=\"noopener\">K\u00f6p det du beh\u00f6ver h\u00e4r<\/a> f\u00f6r att komma ig\u00e5ng. Men gl\u00f6m inte bort hj\u00e4lmen innan du hoppar p\u00e5 cykeln!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e5ga sl\u00e4ppa sargen och greppa styret. Sluta till\u00e5ta dig vara styrd av f\u00f6rest\u00e4llningar om vad du kan, f\u00e5r eller b\u00f6r g\u00f6ra. Till exempel kan vi alla ha en programmering som s\u00e4ger &#8221;\u00f6ver en viss \u00e5lder \u00e4r mountainbike uteslutet&#8221; eller &#8221;en VD b\u00f6r inte syssla med yoga och g\u00e5 barfota i skogen&#8221;. Men faktum \u00e4r att [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/posts\/267"}],"collection":[{"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/comments?post=267"}],"version-history":[{"count":3,"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/posts\/267\/revisions"}],"predecessor-version":[{"id":271,"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/posts\/267\/revisions\/271"}],"wp:attachment":[{"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/media?parent=267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/categories?post=267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/911sport.se\/wp-json\/wp\/v2\/tags?post=267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}